by Brad Homer
Emotional Freedom Technique (EFT) is a strange but shockingly effective method for overcoming fears of all kinds. I am writing this article because of many profound personal experiences I have had using it – and I want to do my part in raising awareness of it to persons looking for an effective solution to overcoming their fears. It is quick, easy, safe and free. But make no mistake – it is weird. It’s weird because it is completely unlike any traditional Western method of dealing with fears that most people are familiar with.
If you’re familiar with alternative therapies such as acupuncture, acupressure, Shiatsu, hypnosis, and the like, you’re probably in a better position of being accepting of EFT. It is a form of acupressure, self-administered, in a specific pattern which balances out and releases energy blockages caused by emotionally charged events during the course of our lives. If this description spooks you, it might reassure you that this is essentially what acupuncture seeks to do in its many forms – and acupuncture is widely recognized as being very effective for a variety of specific health related applications, even in Western hospitals.
Our minds and bodies are amazing things that frequently defy adequate description by traditional science and medicine. If you are intrigued by the possibility of quick, lasting and profound reductions in your fear levels related to any number of areas, you owe it to yourself to check out EFT in more detail. Just search in your favorite search engine for EFT and Gary Craig. He’s written a great free manual on the subject and is committed to this life changing technique that has benefited many thousands of people. It’s strange, but wonderful.
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